1 on 1 Sessions

Personal Training with Alva Wong is all about results. Its all about you and your experiences. 

  • Want to become come stronger and more confident
  • Dont like the big box gyms where you are surrounded by so many people?
  • Worried about serious health concerns like diabetes, heart disease, stroke, osteoporosis, etc.?
  • Overwhelmed with where to start and how to hold yourself accountable?

Training one-on-one can help you overcome these common obstacles and set you on the right path to achieving your health and fitness goals!

  • Personal attention in a private setting! You will work one-on-one with Alva Wong in a private studio.
  • The experts at One Life Health will design a specific exercise routine that aligns directly to your lifestyle and personal goals.
  • We begin with a Consultation and Assessment to create a customized fitness program that takes into consideration your current condition, your specific health and fitness goals, and any special requests for strong results and safe outcomes.

Direct guidance for training and support to help you along your new lifestyle goals.

Kelowna Personal Premier Personal Trainers

One Life Health & Wellness

#1-306 Spedding Court

Kelowna, British Columbia

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