Personal Training Services

Personal Training Services

  • 1 on 1 Sessions
  • Partner Sessions (2 Clients)
  • Group Sessions (3 Clients)
  • Group Classes

Kelowna’s Personal Trainer Alva Wong uses the Ignite Performance Training methodology & programming to enhance his clients’ readiness for whatever challenges lie ahead or goals they wish to achieve. Although he has a number of other high-level certifications, this unique methodology & systematic approach allowed each of his athletes to begin challenging themselves to become more, build real confidence by earning their progressions during their workouts, and drive to the next level every day.

These clients may include sport performance athletes or fitness enthusiasts that strive for better Balance, Movement, Strength and Endurance, while working on Commitment, Consistency, and Dedication in all aspects of their lives.  The methods, techniques & protocols within the IGNITE 360 are the keys to unlocking performance.

Alva believes the Ignite Performance Training methodology is about training the athlete in everyone via a 360-degree approach.  The way you do one thing is the way you do everything.  The purpose of training the whole athlete is an “everything matters” approach to preparing them to be their best when their best is needed. Challenge yourself to Give more to your athletes, Do more for your athletes and Be more through your athletes!”

Purpose. Passion. Performance – Schedule your experience today!

Kelowna Personal Premier Personal Trainer Alva Wong

One Life Health & Wellness

#1-306 Spedding Court

Kelowna, British Columbia

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